TFRRS Stats
At UR 2023-24: Indoor: Was Liberty League and AARTFC qualifier during senior season indoors...Finished 15th at regionals in the 800 meters...Secured Honorable Mention All-Liberty League praise, running on Rochester's 3rd place distance medley relay squad at the conference meet...That group posted a 10:27.59 time, best on the team this season...Added 9th place result at the Liberty League meet in the 800 meters...Established new indoor personal-best time of 1:55.36 in the 800 meters at the Boston U. David Hemery Invitational in early February...DMR runner-up at the Nazareth Conference Challenge Cup on Jan. 27...Had ten total top-10 results on the season.
Outdoor: Competed at the Liberty League Championships in the 800 meters once again, finishing 17th with a time of 2:00.13...Six meet appearances during outdoor campaign...Had two top-3 results at the UR Alumni Invitational on Apr. 7, finishing 2nd on UR's 4x800 meter relay and 3rd individually in the 800 meters...Added two other top-4 results during the year as a member of Rochester's 4x400 meter relay squad...Season-best time of 1:56.78 in the 800 meters at the Bucknell Bison Outdoor Classic.
At UR 2022-23: Indoor:Â Junior middle-distance runner competed in seven meets for the 'Jackets during the indoor campaign...Helped UR's 4x400 relay to a 3rd-place finish (3:27.47) at the Liberty League Indoor Championships to earn Honorable Mention All-League honors...Also finished sixth in the 800 meters at the indoor championships with a time of 1:56.60...Qualified for the AARTFC Championships in the 800 meters and finished 24th in the event with a time of 1:58.82...Set new personal bests in the 600 meters (4th, 1:23.82) at the Brockport Multi on Feb. 4, as well as the Mile (17th, 4:42.36) at the Nazareth Conference Challenge Cup...Finished outside the Top 10 just three times...Helped UR's 4x400 relay claim the title at the Winter Welcome Back to Brockport Meet on Jan. 21, clocking in at 3:26.71.
Outdoor: Ran in six meets during the outdoor season, capping off the year with a new personal-best time of 1:53.61 in the 800 meters at regionals, good for seventh...Earned Second-Team All-Liberty League honors in the 4x400 relay, helping UR's relay team finish second at Liberty Leagues with a time of 3:20.29...Also competed in the 800 meters at the conference championships, placing eighth with a time of 1:56.87...Added three more Top-5 finishes in the 4x400 relay during the outdoor season, and totaled six Top-10 finishes, with four coming in relays and two as an individual...Won the 800 meters at the Brockport Multi & Invitational on April 15, clocking in at 1:55.76, and also helped UR's 4x400 relay finish third (3:27.38)...Tallied another second-place result in the 4x400 relay (3:25.57) at the UR Alumni Invite on April 22.
At UR 2021-22: Indoor: Limited to just three meets during indoor season as a sophomore...Finished 9th at the RIT February Invitational in the 800 meters (2:04.31)...Ran on Rochester's runner-up DMR at the Conference Challenge Cup on Jan. 30.
Outdoor: Solid sophomore season outdoors, competing in six meets, including the AARTFC and Liberty League Outdoor Championships...Was top-5 in both the 800 meters (4th, 1:56.25) and on UR's 4x400 meter relay (3rd, 3:24.41) at the Liberty League meet...Earned All-Liberty League honorable mention accolades in the 4x400 meter relay...Placed 16th in the 800 meters at the Atlantic Regional competition...Seven top-10 results during the season, including a pair of top-3's at the UR Alumni Invitational...Liberty League All-Academic.
At UR 2020-21: Indoor: Finished runner-up in the 800 meters at the Nazareth Triangular, posting a time of 1:57.85...Earned USTFCCCA All-Region honors for the performance.
Outdoor: Solid rookie campaign outdoors which saw the first-year compete in two events at the AARTFC Championships...Was 11th at regionals in the 800 meters...Liberty League West Champion in the 800 meters, earning 1st Team All-Liberty League accolades after his finish of 1:55.38...USTFCCCA All-Region honors for his top 800 meter time of 1:53.86 at the Redhawk Capstone Meet...Had four wins on the season, including two at the RIT-UR-Union Meet on Mar. 27.
HS: Earned four letters in cross country and three in track & field for the Quakers of Quaker Valley HS...Named captain of each team as a senior...Won league title in class 2A in the mile as a junior and followed that up by finishing third in the state meet with a personal best time of 4:22.83...PR's of 1:56.60 (800m) and 16:10.40 (5K)...Helped cross country team finish second in the WPIAL in freshman season...Member of the National Honor Society and Math League.
