University of Rochester Athletics

Chris Williams is a Strength and Conditioning Coach with years of experience in strength and conditioning, athlete development, and performance training. He earned a Bachelor of Science in Exercise Science from SUNY Brockport, with a concentration in Strength and Conditioning and minors in Biology, Psychology, and Pre-Professional Health. While at Brockport, Williams also played collegiate football for three years, gaining valuable firsthand experience in competitive athletics and athletic performance.

Williams completed strength and conditioning internships at Vertus Charter School and SUNY Brockport, gaining hands-on experience coaching athletes, implementing training programs, and further developing his expertise in strength and conditioning.