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University of Rochester Athletics

UNIVERSITY OF ROCHESTER YELLOWJACKETS

2015 Women's Cross Country Roster

Rochester Athletics
Rochester Athletics
Rochester Athletics
Rochester Athletics
Rochester Athletics
Rochester Athletics
Rochester Athletics
Rochester Athletics
Rochester Athletics
Rochester Athletics

Catherine Knox

Catherine Knox

  • Class:
    Senior
  • Hometown:
    Worcester, MA
  • High School:
    Notre Dame Academy

Summary

Biography

At UR 2015: Senior captain competed in a team high seven races, leading the Yellowjackets to the finish in four of the them, including the NCAA Division III Championships where she placed 75th and guided Rochester to a 14th place team finish...Earned All-Region accolades from the USTFCCCA after winding up 13th at the Atlantic Regionals...Placed 8th in a career best 21:41.12 6k time at the Rowan University Border Battle...Overall, finished inside the top-25 five times, including at the UAA Championships where she was 11th and earned 2nd team All-UAA accolades...Finished better than 89% of opposing runners...For the second straight year was honored as USTFCCCA Scholar Athlete, Academic All-District selection by CoSIDA and was placed on UAA All-Academic team...Selected as a UR Garnish Scholar Athlete (top 10 senior athletes).

At UR 2014: Was again Rochester's top runner as a junior, qualifying for the NCAA Division III Championships as an individual...Finished in 56th place at Nationals in a time of 22:51.3...Was UR's only All-Region selection after running to a 10th place finish at the NCAA Atlantic Regional at GVP...Her time of 21:58.6 at the regional was a personal best 6k time...Was a two-time UAA Athlete of the Week in 2014...Earned 1st team All-UAA honors after finishing 7th on Nov. 1, one week after finishing 5th and earning All-NYSCTC 1st team accolades at the NYSCTC Championships...Finished 2nd at the season opening Oswego State Invitational...Had an average finish of 13.75 in her eight events...Academically, named to UAA's All-Academic Team, was a USTFCCCA Scholar Athlete and was an Academic All-District Selection by CoSIDA.

At UR 2013: Ran in six events during sophomore season, leading UR to the finish in each race...Placed in the top-20 five times, including finishing 6th at the UR Yellowjacket Invitational, 8th at the Geneseo Pre-Regional and 13th at the UAA Championships...Led all Division III runners across the stripe at the Roberts Wesleyan Harry Anderson Invitational on Sep. 28...Season best time of 22:21.6, finishing 20th at the Oberlin Inter-Regional rumble on Oct. 19...Named NYSCTC Runner of the Week twice on the season...Honored for academics as USTFCCCA All-Academic team.

At UR 2012: The freshman came in an immediately made an impact for the Yellowjackets...Was teams 2nd best runner on the year, finishing with four top-25s including a 5th place finish in her first college race at Oswego State...Earned 12th place at the NYSCTC Championships...Posted her career best time of 23:01.1 (6k) race at the NCAA Atlantic Regional in GVP, good for 35th place and All-Region honors...Average finish of 29th and ended year beating 83% of her competition...Named to USTFCCCA's All-Academic team.

HS: Notre Dame Academy graduate...Played field hockey, ran cross country and track and field for the Rebels...Named captain of cross country and both track teams a senior...Named most outstanding athlete for school in 2012...CMC conference all-star in both cross country and outdoor track...Personal best of 2:20.6 in the 800m run, 19:55  in the 5k.

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