TFRRS Stats
At UR 2025-26: Indoor: Senior distance runner competed in six meets, never finishing outside the top 10...Wrapped up the indoor season with a fifth-place result and new personal-best time of 10:08.14 in the 3,000 meters at the All-Atlantic Region Indoor Championships...Finished in the top 10 in two events at the Liberty League Championships, scoring in the 3,000 meters (9th) and placing ninth in the 5,000 meters...Opened the indoor season with a first-place finish in the 3,000 meters at the RIT January Invite...Topped the podium again in the 3,000 meters at the NYU D3 Invitational...Ran a new PR in the mile (5:14.76) at the Nazareth Conference Tune-Up.
At UR 2024-25: Indoor: Qualified for both the AARTFC and Liberty League Indoor Championships in the 5,000 meters, ranking in the top-20 at both events...Overall, competed at six meets and finished inside the top-8 four times...Hit an indoor PR time of 18:36.42 in the 5,000 meters at the D3 Elite Meet at Nazareth on Feb. 15 and ran a PR of 10:46.18 during the 3,000 meters a week later at the Nazareth Conference Tune-Up, ranking fifth...Opened season with a runner-up in the 5,000 meters at the Nazareth Conference Challenge Cup on Jan. 25.
Outdoor: Regional and conference qualifier in the 5,000 meters during outdoor campaign...Overall, appeared at six meets for the Yellowjackets...Finished 15th in the 5K at the Liberty League Outdoor Championships in a personal-best time of 18:31.71...Two weeks later, ended 20th at the AARTFC Championships in the same event, crossing the finish in 18:46.83...5K champion at the UR Alumni Invitational (18:33.83) and ended second in the 1,500 meters (PR 4:54.81) at the Rochester Spring Twilight...Named Liberty League All-Academic for the second year in a row.
At UR 2023-24:Â
Indoor:Â Distance runner competed six times as a sophomore...Notched a trio of top-10 results in three consecutive meets...Set a new personal-best time in the 3,000 meters (10th, 11:21.69) at the Golden Eagle Winter Welcome Back on Jan. 20...Followed up the next week with another PR, this time in the mile (10th, 5:38.09) at the Conference Challenge Cup on Jan. 27.
Outdoor: Ran the 1,500 and 5,000 meters twice during the outdoor campaign...Set a new personal-best time in the 1,500 meters (7th, 5:13.55) at the Geneseo Quad Meet and Multi on April 20...Scored another PR the following week in the 5,000 meters (7th, 19:27.02) at the UR Spring Twilight on April 26...Earned Liberty League All-Academic honors.
At UR 2022-23: Indoor: Appeared in six meets as a rookie...Finished 12th in the 5000 meters at the Nazareth Conference Challenge Cup, her top result on the year...Earned a 13th place finish in the 800 meter at the RIT February Friday Invitational on Feb. 10...Top mile time of 5:48.07 during the Brockport Multi on Feb. 4.
Outdoor: Ran five times...Finished 9th twice on the year, both coming in the 3000 meter steeplechase...Had season-best time of 13.22.92 at the Brockport Multi & Invitational on Apr. 15...Added 12th place finish in the steeplechase at the St. John Fisher Cardinal Classic and was 16th in the 5000 meters at the RIT Invitational.
HS: Lettered in varsity cross country and both indoor and outdoor track & field at Grand Island Senior HS...Named cross country captain as a junior and senior...Cross country team MVP as a sophomore...Earned 1st Team All-League in XC during first two seasons with the Vikings...Added All-League honors in track & field during final two years...Personal best of 5:09 in the 1500 meters and 11:12 in the 3000 meters...Helped team to Section B1 titles in 2019 and 2019 and runner-up finish in 2021...Treasurer of the National Honor Society.
