TFRRS Stats
At UR 2024-25: Indoor: Qualified for both the AARTFC and Liberty League Indoor Championships in the 5,000 meters, ranking in the top-20 at both events...Overall, competed at six meets and finished inside the top-8 four times...Hit an indoor PR time of 18:36.42 in the 5,000 meters at the D3 Elite Meet at Nazareth on Feb. 15 and ran a PR of 10:46.18 during the 3,000 meters a week later at the Nazareth Conference Tune-Up, ranking fifth...Opened season with a runner-up in the 5,000 meters at the Nazareth Conference Challenge Cup on Jan. 25.
Outdoor: Regional and conference qualifier in the 5,000 meters during outdoor campaign...Overall, appeared at six meets for the Yellowjackets...Finished 15th in the 5K at the Liberty League Outdoor Championships in a personal-best time of 18:31.71...Two weeks later, ended 20th at the AARTFC Championships in the same event, crossing the finish in 18:46.83...5K champion at the UR Alumni Invitational (18:33.83) and ended second in the 1,500 meters (PR 4:54.81) at the Rochester Spring Twilight...Named Liberty League All-Academic for the second year in a row.
At UR 2023-24:Â
Indoor:Â Distance runner competed six times as a sophomore...Notched a trio of top-10 results in three consecutive meets...Set a new personal-best time in the 3,000 meters (10th, 11:21.69) at the Golden Eagle Winter Welcome Back on Jan. 20...Followed up the next week with another PR, this time in the mile (10th, 5:38.09) at the Conference Challenge Cup on Jan. 27.
Outdoor: Ran the 1,500 and 5,000 meters twice during the outdoor campaign...Set a new personal-best time in the 1,500 meters (7th, 5:13.55) at the Geneseo Quad Meet and Multi on April 20...Scored another PR the following week in the 5,000 meters (7th, 19:27.02) at the UR Spring Twilight on April 26...Earned Liberty League All-Academic honors.
At UR 2022-23: Indoor: Appeared in six meets as a rookie...Finished 12th in the 5000 meters at the Nazareth Conference Challenge Cup, her top result on the year...Earned a 13th place finish in the 800 meter at the RIT February Friday Invitational on Feb. 10...Top mile time of 5:48.07 during the Brockport Multi on Feb. 4.
Outdoor: Ran five times...Finished 9th twice on the year, both coming in the 3000 meter steeplechase...Had season-best time of 13.22.92 at the Brockport Multi & Invitational on Apr. 15...Added 12th place finish in the steeplechase at the St. John Fisher Cardinal Classic and was 16th in the 5000 meters at the RIT Invitational.
HS: Lettered in varsity cross country and both indoor and outdoor track & field at Grand Island Senior HS...Named cross country captain as a junior and senior...Cross country team MVP as a sophomore...Earned 1st Team All-League in XC during first two seasons with the Vikings...Added All-League honors in track & field during final two years...Personal best of 5:09 in the 1500 meters and 11:12 in the 3000 meters...Helped team to Section B1 titles in 2019 and 2019 and runner-up finish in 2021...Treasurer of the National Honor Society.
