University of Rochester Athletics

TFRRS Stats

At UR 2018-19: Indoor: Was one of five UR runners to participate at the NCAA Division III Indoor Championships, running to a 13th place finish in the 3000 meters in 8:28.54...Set a career-best time in the 3K (8:27.67) at the All-Atlantic Regional Championships, winning the race, helping Rochester finish 4th in team scoring...Earned All-Liberty League recognition in the 3000 meters (2nd Team) for runner-up finish and the mile (Honorable Mention) after finishing 3rd...Mile time at Liberty League's was 4:17.33, a new personal best...All-Region honors from the USTFCCCA in both the 3000 meters and mile, ranking inside the top-50 in Division III in both events...Overall, had seven top-5 finishes on the season, coming at only six meets.

Outdoor: Appeared in six meets...Finished off career with two personal best runs, clocking in 3:54.97 in the 1500 meters at the All-Atlantic Regional Championships, ending 3rd...Was 7th at the Swarthmore Final Qualifier in the 5000 meters, running a career-best 14:32.80...Earned USTFCCCA All-Region honors in both events, finishing the year ranked #25 in Division III in the 5k...Top-4 in two events at the Liberty League Championships, running 2nd in the 5000 meters and 4th in the 1500 meters...2nd Team All-Conference honors in the 5k...Six top-8 results during the year, including a win in the 1500 meters at the Rochester Spring Classic on Apr. 20...Academically was recognized by CoSIDA as an Academic All-District selection...Chosen to Liberty League All-Academic team for the spring semester...Earned All-Academic honors from the USTFCCCA.

At UR 2017-18: Indoor: Five meet appearances indoors...Finished 11th in the 5000 meters at the Liberty League Indoor Championships...3rd place finish in the 5k at the NYU DIII Invitational, helping UR end 4th in the team standings...Was also 3rd in the mile at the Hamilton Continental Invitational.

Outdoor: Event champion in the 5000 meters at the All-Atlantic Regional Championships, posting a career-best 15:55.74 time...Was 3rd and earned Honorable Mention All-League status in the 5k at the Liberty League Championships...Did not finish any worse than 5th during the spring season...Ranked in the top-100 nationally in NCAA Division III in the 5000 meters...Honored for work in the classroom as a member of the Liberty League All-Academic team.

At UR 2016-17: Indoor: Had a strong sophomore campaign...Appeared in six meets for the Yellowjackets, finishing with the second best time on the team in two events during the indoor season, running 8:46.60 in the 3000 meters at the Boston U. Valentine Invitational and crossed the finish in 15:46.88 in the 5000 meters at the Carnegie Mellon Invitational at SPIRE...Qualified for the NYSCTC Indoor Championships in the 5k...Finished 4th in the mile at the Brockport Golden Eagle Multi & Invitational.

Outdoor: Competed in seven meets...Finished with five top-8 finishes during the spring, including a 5th place result in the 5000 meters at the NYSCTC Outdoor Championships, clocking in at 15:07.73...Had UR's best time this season in the 1500 meters (4:01.58) and the 5k (15:00.92)...Finished runner up in the 5000 meters at the Oneonta Final Qualifier and was 4th in the 1500 meters at the St. John Fisher Last Chance Meet...4th in the 3000 meter steeplechase at the Cortland Classic.

At UR 2015-16: Indoor: Competed in five meets during indoor season, including the NYSCTC Championships where he placed 17th in the mile...Ended in 3rd place in a season best time of 4:28.67 in the mile at the Golden Eagle Invite on Feb. 20...Was 8th in the 3000m at both the Highlander Invitational and the Ithaca Bomber Invitational.

Outdoor: Qualified for the NYSCTC Outdoor Championships in the 5000m, ending in 16th place in 15:50.59...Was top-10 in two events at the first outdoor meet of the season, the Geneseo Mid-Week Invite where he wound up 5th on UR's 4x400m relay and 9th in the 1500m.

HS: Attended Cattaraugus-Little Valley Central School where he earned four letters in track and field and soccer, one letter in cross-country for the Timberwolves...2-time track team captain, 1-time for soccer and cross country...Earned track and field MVP honors as a junior and senior, XC also as a senior...Was All-League honoree in cross country and track and field...Class Salutatorian and was Treasurer of Student Council.