TFRRS Stats
At UR 2018-19: Indoor: Elected team captain...Appeared in seven meets...Finished in 12th place at the Liberty League Indoor Championships in the 200 meters and was 17th in the 60 meters...Ran a personal-best time of 22.81 seconds in the 200 meters at the Fastrack National Invitational, posting a 21st place finish...Was strong at the Houghton Highlander Invitational, coming away with three top-10 results (60m, 300m, 4x200m)...Ran on winning 4x400 meter relay at the Utica Pioneer Winter Classic, also finishing as runner-up in the 200 meters...Career-best 53.67 second time in the 400 meters at the Ithaca Bomber Invitational on Feb. 3.
Outdoor: Competed at both the All-Atlantic Regionals and Liberty League Championships for Rochester during senior season outdoors...Was top-8 in two events at the Liberty League meet, finishing 8th in the 200 meters (23.39 seconds) and 4th on 4x100 meter relay which had a UR season-best time of 43.78 seconds...Appeared in eight meets overall...Career-best time of 22.40 seconds in the 200 meters at the Geneseo Mid-Week Invitational on Apr. 18...Had 13 total top-8 results during the spring, including three top-3 results at the UR Alumni Invitational (100m, 200m, 4x400m)...PR of 11.32 seconds in the 100 meters at the NC State Raleigh Relays...Picked to Liberty League All-Academic team.
At UR 2017-18: Indoor: Participated in both the Liberty League and All-Atlantic Regional Championship meets during junior season indoors...Was on UR's 7th place 4x200 meter relay team at the AAR meet, clocking in with a team season-best 1:32.71 time...Placed 14th in the 200 meters and 16th in the 60 meters at the Liberty League Championships...Was on 1st place 4x200 meter relay at the Hamilton Continental Invitational, also ending 3rd in the 200 meters and 7th in the 60 meters.
Outdoor: Competed in three events at the Liberty League Outdoor Championships...Was 4th on Rochester's 4x100 meter relay, 14th in the 100 meters and 17th in the 200 meters...Had UR's top time this season in the 100 meters (11.31 seconds) and on the 4x100 meter relay (43.62 seconds)...Top-2 in three events, including a win on the 4x100 meter relay at the Rochester Twilight Invitational on Apr. 20...Selected as one of 28 UR men's track and field athletes on the Liberty League All-Academic team.
At UR 2016-17: Indoor: The sophomore was again one of UR's top sprinters...Participated in three events at the NYSCTC Indoor Championships, finishing 6th on 4x200 meter relay team, 10th in the 200 meters and 17th in the 60 meters...Also, was on 10th place 4x200 meter relay team at the ECAC Division III Indoor Championships...Had strong meet at the RIT February Invitational, finishing 2nd on 4x400 meter relay and 6th in both the 60 meters and 200 meters...Had second best time on UR this season in the 200 meters, clocking in at 23.07 seconds at the Boston U. Valentine Invitational on Feb. 11.
Outdoor: Recorded eight top-8 finishes during the spring...Was 7th in the 4x100 meters, 8th in the 200 meters and 11th in the 100 meters at the NYSCTCÂ Outdoor Championships...Ran season best 200 meter time in the prelims at states, clocking in at 22.69 seconds, good for the second best time in that event on the team this season...Was on runner-up 4x100 meter relay at the St. John Fisher Cardinal Classic which ran in a time of 43.61 seconds, the top time by a UR squad this season...Finished off season with a 3rd place result in the 100 meters and 4th place finish in the 200 meters at the St. John Fisher Last Chance Meet.
At UR 2015-16:Â
Indoor: Competed five times as a freshman during the indoor season...Finished in the top-10 twice during the winter, both coming on relays...Was 8th on UR's 4x400m relay at the RIT Early Season Invitational and then 9th  on the 4x200m relay at the Highlander Invitational.
Outdoor:Â Enjoyed strong outdoor campaign in first year, qualifying in two events for the NYSCTC Outdoor Championships...Ended up 15th in the 200m and 20th in the 100m at the state meet...Was on 4x100m relay which was 4th at the Nazareth ROC City Classic on Apr. 11 adn then competed on the 4th place 4x400m relay at the Rochester Spring Invite on Apr. 23...Earned highest individual finish of 7th place in the 100m at the Rochester Spring Invite when he ran 11.69 seconds (11.65 in the prelims).
HS:Â Earned varsity letters in cross country, indoor and outdoor track and field for Duxbury HS...Named track and field captain indoors twice, also being elected outdoor track captain as a senior...Two-time indoor team MVP, earning honor also as a senior outdoors...Was All-League during senior indoor track season...State qualifier in the 200m during outdoor track season in 2015.