TFRRS Stats
At UR 2016-17: Indoor: Had phenomenal senior campaign for UR, earning nine event wins across seven meets during the indoor season...Was a double-winner at the NYSCTC Indoor Championships, winning the 400 meters and being on UR's champion 4x400 meter relay...Also, earned 1st place at the ECACÂ Division III Indoor Championships in the 400 meters in 49.31 seconds, adding a runner-up 4x400 meter relay finish and 7th place 200 meter result...Broke two school records at the Boston U. Valentine Invitational on Feb. 11, clocking in at 48.44 seconds in the 400 meters and 22.12 seconds in the 200 meters...400 meter time ended the season ranked #18 in NCAA Division III, while he also was top-50 in the country in the 4x400Â meter relay and the 200 meters...Was a triple-winner at the Houghton December Classic, winning 200, 400 Â and 4x200 meter relay...Earned All-Region honors in the 400 meters from the USTFCCCA.
Outdoor: Posted the best time on UR in six events during the spring season which featured six event wins in eight meets...Ended the year ranked inside the top-60 in three events, the 400 meter hurdles (#35), 400 meters (#40) and 4x400 meter relay (#56)...Set a new school record of 48.45 in the 400 meter dash at the Oneonta Final Qualifier, posting an event win...Was 1st in the 400 hurdles at the St. John Fisher last chance meet in a career best time of 54.02 seconds...4-time medalist at the NYSCTCÂ Outdoor Championships, finishing 2nd in the 400 meters, 3rd in the 200 meters, 5th in the 4x400 meter relay and 7th in the 4x100 meter relay...Double-winner at the Golden Eagle Friday Night Invite, winning 200 meters and 4x400 meter relay...Earned USTFCCCA All-Region honors in the 400 meters.
At UR 2015-16:Â
Indoor:Â The junior was one of Rochester's top runners, competing in nine meets and finishing with UR top times in six events indoors, including setting a new school record of 1:04.55 in the 500 meters at the ECAC Championships where he took home the individual title...Also, led UR with top times in the 200m (22.79), 400m (50.19) and on three relays, the 4x200m (1:31.19), 4x400m (3:23.39) and DMR (10:06.01)...Was on the podium in three events at the NYSCTC Championships, ending 1st in the 500m, 4th on the 4x200m and 7th in the 200m...Overall, had five event wins and 10 other top-8 results...Earned USTFCCCA All-Region honors being on the DMR relay which wound up #20 in NCAA Division III.
Outdoor:Â Kept strong season going including earning two more podium finishes at the NYSCTC Championships, placing 3rd in the 400m (UR season best 49.05), and 7th in the 200m (22.68)...Also, ran in three events at the ECAC Championships, placing 14th individually in the 400m and competing on the 4x100m (43.04) and 4x400m (3:20.44) which ran the quickest times of the season...400 meter champion at the Rochester Spring Invite and also took 1st place at the Nazareth ROC City Classic in the 400m hurdles...Named All-Academic selection by the USTFCCCA.
At UR 2014-15: Indoor: Ran in five meets as a sophomore, earning 2nd place in the 500m at the NYSCTC Indoor Championships...His time of 1:06.03 was a personal best and the fastest by a UR runner in the 500m this season...Ran on record setting 3rd place 4x200m relay (1:29.53) at the ECAC Championships while also finishing 7th as a part of the 4x400m relay...Was 1st in the 500m at the Ithaca Bomber Invitational on Jan. 31.
Outdoor: Ran in seven events outdoors...Participated at the ECAC Outdoor Championships on the 4x400m relay which finished in 6th place...Also, aided UR in winning team title at the NYSCTC Championships with a 3rd place result a part of the 4x400m relay which posted the quickest time by a UR relay in that event in 2015...Ended 11th at states in the 400m, running in 51 seconds flat.
At UR 2013-14: Indoor: Competed in eight meets for Rochester as a freshman, qualifying for the ECAC Division III Championships on the 4x200m relay which ended just off the podium in 9th place in 1:30.81...Had a great NYSCTC Indoor Championship, finishing 3rd in the 500m (1:07.42) and 4x200m and 4th on the 4x400m relay (3:27.90)...Posted UR's season best time indoors in the 400m, running a :51.59 at the Boston U Valentine Invite.
Outdoor: Competed in three meets...Ended 2nd on 4x400m relay at the NYSCTC Outdoor Championships, which completed the race in 3:22.25, UR's best time during the year...Individually, finished 16th in the 400m at states...Won 4x400m relay at the SUNY G Open on Apr. 18.
HS: Attended Fairport HS where he lettered in track and field for the Red Raiders...Events included triple jump, high jump and sprints...Named team captain during his senior year for both indoor and outdoor season...Personal bests of 1.52m in the high jump and 12.8m in the triple jump.