TFRRS Stats
At UR 2025-26: Indoor: Outstanding junior season indoors, competing in eight meets...Set new University school record in the 60 meter hurdles, running 8.41 seconds in a 3rd place result at the Liberty League Championships...Added runner-up at the conference meet in the 4x400 meter relay (3:22.90) and was also 11th in the 200 meters (PR 22.84 seconds)...Second Team All-Liberty League in the relay and Honorable Mention All-Liberty League in the hurdles...USTFCCCA All-Region on the 4x400 meter relay after the group posted a team-best time of 3:20.69 at the AARTFC Championships (11th place)...Also, competed in the 4x200 meter relay (7th) and 60 meter hurdles (22nd) at the regional meet...Set personal-best of 51.47 seconds in the 400 meters at the Nazareth Conference Tune-Up, earning 1st place...Double-winner in the 60 meter hurdles and 4x400 meter relay at the Ithaca-Brockport-Rochester Tri-Meet on Feb. 7...Seven wins and three other top-3 results on the season.
Outdoor: Kept strong junior season going outdoors, earning All-Region honors in both the 110 meter hurdles and 400 meter hurdles...Both of his career-best times in the hurdle events came at the Liberty League Championships where he was 2nd in the 400 meter hurdles in 54.18 seconds and 4th in the 110 meter hurdles in 15.06 seconds...Second Team All-Liberty League accolades...Added 4th place finish on UR's 4x400 meter relay at the conference meet...Qualified for the All-Atlantic Regional Championships in both hurdle events, finishing 14th in the 400 meter hurdles and 27th in the 110 meter hurdles...Overall, competed at six meets and accumulated ten top-3 finishes...Won the 110 meter hurdles at the URochester Alumni Invitational on Apr. 19 and added a 400 meter hurdle win less than a week later at the RIT Bill Q Invitational.
At UR 2024-25: Indoor: Ran in five indoor meets as a sophomore...Qualified for the Liberty League Championships in the 60-meter hurdles and set a new PR in the prelims (10th, 8.97)...Opened the year with a sixth-place finish in the 60-meter hurdles at the Nazareth Alumni Opener, one of two top-10 results on the year...Helped UR's 4x400-meter relay team to a third-place finish at the Brockport Multi & Invitational....Set a new personal-best time in the 400 meters (53.99) at the D3 Elite Meet at Nazareth...Notched another PR the following week at the Nazareth Conference Tune-Up in the 200 meters (24.45).
Outdoor: Appeared in five meets during the outdoor season...Top-eight finish and personal-best time in the 400-meter hurdles (7th, 56.47) at the Liberty League Outdoor Championships...Also came in 11th in the 110-meter hurdle prelims at Liberty Leagues...Notched five top-10 results, finishing outside the top-10 just once...Finished fourth in the 110-meter hurdles to start the year at the Bill Q Invitational at Geneseo on March 29...Ran both the 110 and 400-meter hurdles at the Cardinal Last Chance Meet on May 11, setting a PR in the 110-meter hurdles (5th, 16.11) while placing seventh in the 400mH.
At UR 2023-24: Indoor: Saw the track at seven meets during a first-year, seeing most success in the 60 meter hurdles and on multiple UR relays...Competed at the Liberty League Championships in the hurdles and placed 13th in 9.33 seconds which was a season-best time...Ran on UR's 3rd place 4x200 meter relay at the Nazareth Alumni Opener...Finished 6th on 4x400 meter relay at the RIT February Friday Invitational...Notched 12th place result in the hurdles at the Brockport Invitational & Multi on Feb. 3.
Outdoor: Six meet appearances outdoors...Had season-best times in both the 110 meter hurdles (16.36 seconds) and 400 meter hurdles (1:00.01) at the Liberty League Championships, ranking 9th and 10th, respectively...Compiled eight overall top-10 results on the season...Was 5th in the 110 meter hurdles and 6th in the 4x400 meter relay at the Geneseo Quad Meet and Multi on Apr. 20...Finished 6th in the 400 meter hurdles (1:00.23) at the Rochester Spring Twilight.
HS: Attended Penfield High School...Played soccer and ran track & field for the Patriots...Named team captain for two seasons on both the indoor and outdoor track & field teams...Personal best times of 16.01 seconds in the 110 meter hurdles and 57.12 seconds in the 400 meter hurdles...Earned Honor Roll every year and was a member of the National Honor Society.
