University of Rochester Athletics

TFRRS Stats

At UR 2024-25: Indoor: First-year distance runner competed in three meets indoors...Ran a season-best time in the 3,000 meters (9:23.83) at the Brockport Multi & Invitational on Feb 8...Posted a season-best finish of 16th in the 3,000 meters at the Nazareth Conference Challenge Cup on Jan. 25.

Outdoor: Ran in five meets outdoors...Came in sixth in the 3,000-meter steeplechase at the Liberty League Outdoor Championships, clocking in with a season-best time of 9:55.29...Had three top-10 finishes...Finished in the top-five of the steeplechase at both the Geneseo Early Season Invitational (4th) on April 5 and the Rochester Spring Twilight (3rd) on April 14.

HS: Attended Hamilton Central School...Ran cross country and track & field and played basketball for the Emerald Knights...Three-year cross country team captain...Two-year indoor and outdoor track & field team captain...2024 Hamilton Central School Athlete of the Year...Three-time Center State Conference Cross Country All-Star...Two-time Center State Conference Indoor Track All-Star...Three-time Center State Conference Outdoor All-Star... 2023 Intersection Cross Country Class D State Champion...2023-24 All-CNY Cross Country Team...2023 All-CNY Outdoor Traack Team...2023-24 All-State Cross Country...Personal-best times of 15:35 in the 5k, 9:26 in the 3,200 meters, 9:46 in the 3,000 meter steeplechase, 4:36 in the 1,600 meters and 2:04 in the 800 meters...Eight-time Center State Individual Event Conference Champion...Seven-time Section III Individual Event Champion...Four-time Center State Conference Scholar-Athlete...Four-time Hamilton Central School Scholar-Athlete...Also ran cross country for the Mohawk Valley Summer Cross Country Training Program...Section 3 Scholar-Athlete...2022 Class Vice President...2023 Class President...Student Council...Jazz Band...Robotics...Mathletics...Masquers Drama Club...Language Club...National Honor Society...Varsity Leaders Club.