TFRRS Stats
At UR 2020-21: Outdoor: Ran seven times during senior season outdoors...Finished 12th at the Liberty League West Championships in the 1500 meters, clocking in 5:22.90...Finished the top-10 three times on the year, with the best result being 8th place in the steeplechase at the Geneseo Roundtable Invitational and 1500 meters at the RIT Friday Meet.
At UR 2019-20: Indoor: Appeared six times during junior year...Placed 9th in the 5000 meters at the Liberty League Indoor Championships...Earned runner-up finish in the mile at the RIT February Invitational...Had new personal-best time of 10:54.13 in the 3000 meters at the Brockport Multi & Invitational, placing 7th...Ran the 5K in 18:43.84 at the Boston U. Valentine Invitational, a new personal-best.
At UR 2018-19: Indoor: Ran at seven meets during sophomore season indoors, including at the Liberty League and All-Atlantic Regional Championships...Was 11th in the 5000 meters at the Liberty League meet, posting a personal best time in the 5000 meters of 18:47.82...Ended 20th in the 5k at the AAR meet...Recorded a season-best result of second place in the mile at the Utica Pioneer Winter Classic on Dec. 8...Indoor PR of 10:59.49 in the 3k at the Brockport Multi & Invitational on Jan. 26, placing 8th.
Outdoor: Competed in the steeplechase at the Liberty League Outdoor Championships and All-Atlantic Regional Championships as a sophomore...Finished 7th at the conference meet in a UR season-best 11:48.75, running 10th at regionals...Was steeplechase event champion at the UR Alumni Invitational on Apr. 14...Top-10 in five of six race attempts during the spring, coming in three different events (1500m, 5000m, steeplechase).
At UR 2017-18: Indoor: Appeared in five meets...Finished runner-up on two UR relays during the season, on the 4x400 meter relay the the RIT February Invitational and on the DMR at the Brockport Multi & Invitational...Individually, competed twice at the Liberty League Indoor Championships, finishing 9th in the mile and 16th in the 800 meters...Top mile time of 5:18.61 came at the NYU DIII Invitational, helping the Yellowjackets to the team title.
Outdoor: Ran four times...Placed 7th at the Liberty League Outdoor Championships in the 3000 meter steeplechase...5th in the steeplechase at the RIT Mid-Week Invitational in a season-best time of 12:10.15...Finished 6th in the 1500 meters at the Rochester Twilight Classic.
HS:Â Participated in cross country and track and field for the Wildcats of Warwick Valley HS...Named team captain of XC, indoor and outdoor track and field as a senior...Earned cross country All-League, All-Section and Honorable Mention All-State honors...Qualified for the NYS Championships...Competed at the Indoor Track and Field National Championships in the DMR and 4x800 meter relay and 4xMile relay outdoors...Helped team to runner-up finish at sectionals as a senior...Member of the National Honor Society.