TFRRS Stats
At UR 2018-19: Indoor: Had another strong season indoors in final year with the Yellowjackets...Earned 2nd Team All-Liberty League accolades for her runner-up finish in the 5000 meters at the LL Indoor Championships, clocking in at 17:50.42...Also, ended 4th in the 3k at Liberty Leagues...Competed in the 3000 meters at the All-Atlantic Regional Indoor Championships and placed 12th...Won the 3k at the Ithaca Bomber Invitational on Feb. 3...Career-best 5000 meter indoor time of 17:46.63 at the Fastrack National Invite on Feb. 8 where she finished in 3rd...Ranked top-50 in Division III in 5000 meters...Elected as one of UR's team captains, leading the distance runners.
Outdoor: Finished off career with a 1st place finish in the 10000 meters at the All-Atlantic Regional Championships in mid-May...1st Team All-Liberty League after being conference champion outdoors in the 5000 meters...Career-best time in the 5k of 17:27.46 at the Swarthmore Final Qualifier...Season-best time of 36:57.63 in the 10000 meters at the Bucknell Bison Classic...Ranked nationally in the top-40 in both the 5k (36th) and 10k (35th)...USTFCCCA All-Region honors for the 10000 meters...5000 meter champion at the St. John Fisher Cardinal Classic...Liberty League All-Academic for the second straight season...Named USTFCCCA All-Academic.
At UR 2017-18: Indoor: Did not finish lower than 6th place in six different meets (8 races) during junior season indoors...Was 3rd in the 5000 meters and 5th in the 3000 meters at the Liberty League Indoor Championships, earning Honorable Mention All-Liberty League...College-best time of 10:17.56 in the 3000 meters at the All-Atlantic Regional Championships, ending 6th...Ended indoor season ranked in the top-70 in NCAA Division III in both the 3k and 5k distances...Career-best 5k time of 18:00.03 came at the NYU DIII Invitational where she was 4th and helped UR to the team title.
Outdoor: Had UR's top-times this season in both the 5000 meters and 10000 meters...Ran a total of five times, ending 3rd in the 10k at the Liberty League Outdoor Championships, earning Honorable Mention All-League status...Season-best time of 37:29.56 at the Bucknell Bison Classic...Finished 3rd in the 5000 meters at the All-Atlantic Regional Championships in a career-best 18:02.92...Ranked 47th nationally in the 10k...Liberty League Track Performer of the Week on Mar. 26, following 5k victory at the Lynchburg Jack Toms Invitational...All-Region accolades from the USTFCCCA...Academically, honored by the Liberty League as a member of the conference All-Academic team.
At UR 2016-17: Indoor: Had another strong season as a sophomore...Competed six times, medaling at both the ECAC and NYSCTC Indoor Championships...Was 4th in the 3000 meters at states in 10:35.80 and 7th in the 5000 meters in 18:23.05...Clocked season best 3k time at ECAC's, finishing 7th in 10:25.69, the fourth best time on UR this season...Also, ranked fourth on the team in the 5k indoors, clocking in at 18:15.33 at the Boston U. Valentine Invitational.
Outdoor: Capped season on a high note, winning final two races of the year, including winning the 10000 meters at the NYSCTC Outdoor Championships...Also, was first across the finish at the Oneonta Final Qualifier in the 5000 meters...Posted 10k time of 36:53.59 at the Bucknell Bison Classic, finishing 2nd on UR this season and ranking 35th in NCAA Division III...Earned spot on USTFCCCA All-Academic squad.
At UR 2015-16:Â
Indoor:Â Ran in five meets, including the the NYSCTC and ECAC Indoor Championships...Finished 11th at the ECAC meet in the 3000m and was 7th at the state meet in the same event...Was 4th in first college race in the 5000m at the Brockport Multi & Invitational...Season best time in the 3k at the Fastrack National Invite where she crossed the finish in 10:30.30.
Outdoor:Â Completed freshman season by running in four meets outdoors...Qualified for the NYSCTC Championships and ended 11th in the 5000m with a time of 19:03.54...Ended 2nd in the 5k at the Rochester Spring Invite, posting a season best time of 18:41.33.
HS:Â Canastota HS graduate who lettered in cross country and indoor and outdoor track and field for the Raiders...Earned Most Outstanding Runner award in cross country and outdoor track freshman through senior year, also earning it in indoor track as a senior...4-time CSC All-Star in XC, 3-time in outdoor track and 1-time indoors...Personal best times of 2:24 in the 800m and 5:03 in the 1500m...Member of the National Honor Society and Art Honor Society...Class President and 2015 Valedictorian.
