TFRRS Stats
At UR 2022-23: Indoor: Senior appeared in six meets, running the 3000 and 5000 meters...Scored a trio of Top-10 finishes, including a 2nd-place result at the Nazareth Conference Tune-Up in the 3000 meters (8:49.74)...Set a new personal best in the 3000 meters at the All-Atlantic Region Championships on March 3, finishing 15th with a time of 8:42.97...Also set a new PR of 15:20.98 in the 5000 meters at the Fastrack National Invite on Feb. 10, finishing 11th
Outdoor: Ran in six outdoor meets, competing in the 3000 meter steeplechase and 5000 meters...Placed 4th in the steeplechase at the Liberty League Outdoor Championships with a tim of 9:45.37...Qualified for regionals in the steeplechase and set a new personal-best time with a ninth-place finish, clocking in at 9:31.05...Opened the outdoor season with a fifth-place result in the steeplechase at the Geneseo Early Season Invitational on April 2...Earned a season-best second-place finish in the steeplechase (9:32.86) at the RIT Invitational on April 8...Overall scored five Top-10 results and three Top-5s
At UR 2021-22: Indoor: Six meet appearances as a senior, including at the AARTFC and Liberty League Championships...Placed 2nd in the DMR at the Liberty League Championships, helping UR to the indoor team title and earned All-Liberty League accolades in the process...Personal best times in the mile (4:30.85), 3000 meters (8:48.50) and 5000 meters (15:57.92) during the year...Runner-up in 3k at Nazareth Conference Tune-Up on Feb. 18...Team captain.
Outdoor: Four meet competitions outdoors...Finished 7th at the Liberty League Outdoor Championships in the steeplechase, posting a career-best 9:45.19 time on May 7...Was 14th in the steeplechase at the AARTFC meet two weeks later...Season-best 4th place result in the steeplechase at the Geneseo Quad Meet and Multi in late-April.
At UR 2020-21: Indoor: Ran to two top-8 results at the Nazareth Triangular...Finished 4th in the mile and was 7th in the 3000 meters.
Outdoor: Solid season outdoors which ended with a 10th place result in the 3000 meter steeplechase at the AARTFC Championships...Finished 5th in the steeplechase at the Liberty League West Championships, posting a career-best 9:52.41 time...Steeplechase winner at the Brockport Friday Night Invite on May 1...Seven total top-10 finishes in seven races during the season...Member of the Liberty League All-Academic squad.
At UR 2019-20: Indoor: Appeared in three meets during sophomore season...Finished 11th in the 3000 meters at the Nazareth Conference Tune-Up Invitational, posting a season-best time of 9:19.24...Finished 13th in the 5k at the Nazareth Conference Challenge Cup...Named Liberty League All-Academic during the spring.
At UR 2018-19: Indoor: Ran four times in first indoor campaign with UR...Finished 13th in the 3000 meters at the RIT February Invitational, posting a time of 9:33.99...Competed in the mile at the Brockport Multi & Invitational, finishing 21st in 4:54.93.
Outdoor: Appeared at four meets for the Yellowjackets during the spring...Finished in 7th place at the UR Alumni Invitational in the 1500 meters, clocking in with a time of 4:30.46...9th in the 5000 meters at the Rochester Spring Classic.
HS: Attended McQuaid Jesuit HS where he was a member of the cross country and track and field teams...Named cross country team captain as a senior when he was Honorable Mention All-Greater Rochester...Personal best 3-mile time of 16:36...Was a National AP Scholar with Distinction, and National Merit Commended Scholar...Earned University of Rochester Xerox Award for Innovation and Information Technology...American Chemical Society Chemistry Achievement Award recipient...Member of the National Honor Society as well as Karate Club, French Club and Programming Team.
