TFRRS Stats
At UR 2022-23: Indoor: Ran the 400 meters in four meets during the indoor season...Earned Honorable Mention All-Liberty League honors in the 400 meters at Liberty Leagues, finishing third in the event with a time of 50.70...Qualified for the All-Atlantic Region Indoor Track & Field Championships in the 400 meters...Earned three Top-4 finishes...Opened the year with the third-place result in the 400 meters (49.71)...Came in fourth in the 400 meters at the Brockport Multi on Feb. 4, clocking in at 50.20.
Outdoor: Capped off a superb outdoor season with a fourth-place finish in the 400 meters (48.19) at the All-Atlantic Region Track & Field Championships, breaking the school record...Also helped UR's 4x400 relay to a fifth-place result and a school-record breaking performance with a time of 3:16.86...Earned USTFCCCA All-Region honors in the 400 meters, ranking 43rd in the event during the regular season...Took home a pair of all-conference honors at the Liberty League Championships, finishing second in the 4x400 meter relay (3:20.29), to earn second-team honors, and third in the 400 meters (48.68) to secure Honorable Mention All-Liberty League recognition...Appeared in six meets during the outdoor campaign, running to six Top-5 finishes...Helped UR's 4x400 meter relay to a second-place result (3:19.89) at the St. John Fisher Cardinal Classic on April 29...Finished fourth in the 400 meters (48.97) at the Brockport Multi & Invitational on April 14-15...Opened the outdoor season with a sixth-place result in the 400 meters at the Duke Invitational on April 6-8, clocking in at 49.51...USTFCCCA All-Academic selection.
At RPI 2021-22: Indoor: Appeared in 11 meets for the Engineers...Earned USTFCCCA All-America honors, running on RPI's 7th place Distance Medley Relay at NCAA's, helping post a time of 10:00.76...DMR team finished first and ranked #4 in Division III with a time of school record 9:55.09 at the Tufts National Qualifying Meet on Mar. 5...Earned pair of 4th place results at the Liberty League Indoor Track & Field Championships, coming in the 400 meters (50.19) and 4x400 meter relay (3:25.17)...Double-winner four times on the year, coming at the West Point Tune Up, Utica Pioneer Invite, Utica Winter Opener and Smith Winter Classic...Personal-best 400 meter time of 49.63 at Boston U. Valentine Invitational...2-time Liberty League Track Performer of the Week...ECAC Runner of the Month for January 2022.
Outdoor: Appeared in five competitions outdoors, finishing no worse than fourth place in eight races...Had three wins, all coming in the 400 meters...Set personal best of 49.06 seconds in a 400 meter win at the RPI Capital District Classic...Had win and runner-up finish at the Williams Invitational on Apr. 16...USTFCCCA All-Region honors in the 400 meters and 800 meters...Liberty League All-Academic selection...All-Academic honor from the USTFCCCA.
At RPI 2020-21: Outdoor: Competed at the Liberty League East Championships and claimed the individual title in the 400 meters, running a time of 51.16 seconds...Ended on 3rd place 4x400 meter relay (3:37.10)...All-League honors in both events, including 1st Team All-Liberty League in the 400...Liberty League All-Academic selection.
At RPI 2019-20: Indoor: Eight meet appearances during first season with the Engineers...Had two podium finishes at the Liberty League Championships, finishing 4th in the 4x400 meter relay (3:27.91) and 6th in the 400 meters (50.98 seconds)...Had nine total top-5 results on the season...Was a double-winner at the Middlebury Invitational on Jan. 25, winning the 500 meters and 4x400 meter relay...Personal-best 500 meter time of 1:05.88 at the Boston U. Valentine Invitational...Two-time Liberty League Rookie of the Week.
HS: Attended Webster Schroeder HS...Lettered in cross country, track & field and basketball for the Warriors.
Personal: Brother, Zach '18, attended Rochester and was a member of the cross country and track & field programs.