TFRRS Stats
At UR 2022-23: Indoor: Senior distance runner appeared in six meets and capped off his senior campaign with a pair of Liberty League honors...Earned all-conference honors in a pair of relays at the 2022-23 Liberty League Indoor Championships, helping UR's DMR to a second-place finish with a time of 10:29.65 to earn Second-Team All-Liberty League honors, while also running to a third-place result in the 4x400 relay (3:27.47) to earn Honorable Mention All-Conference honors...Also scored for UR at Liberty Leagues in the 800 meters, finishing 7th with a time of 1:57.28...Competed in the 800 meters at regionals, finishing 13th (1:56.93)...Placed sixth in the 5000 meters with a new personal-best time of 15:26.82 at the Nazareth Conference Challenge Cup on Jan. 28...Added another PR at the Brockport Multi on Feb. 3-4, landing a fifth-place result in the mile with a PR of 4:29.37, while also helping UR's 4x400 relay finish sixth (3:36.75)...Finished in the Top 10 seven different times
Outdoor: Competed in seven meets during the outdoor season, finishing in the Top 10 nine times...Ran a personal-best time in the 800 meters (13th, 1:55.11) at the AARTFC Outdoor Championships...Scored for Rochester in the 800 meters at the Liberty League Outdoor Championships, finishing seventh in the 800 meters (1:57.07)...Took home a pair of second-place results at the St. John Fisher Cardinal Classic on April 29 in the 800 meters (1:55.89) and 4x400 meter relay (3:19.89)...Helped UR's 4x400 meter relay again finish second (3:25.57) at the UR Alumni Invite on April 22, while also individually placing seventh in the 800 meters (1:58.87)...Added another two Top-10 results at the RIT Invitational on April 8 in the 4x400 relay (5th, 3:29.99) and the 1,500 meters (7th, 4:03.45)...Opened the season with a new PR in the 1,500 meters (10th, 4:02.24) at the Geneseo Early Season Invite on April 3, adding another Top-10 result in the 800 meters (9th, 1:59.57)...Liberty League All-Academic honoree
At UR 2021-22: Indoor: Ran four times during junior season indoors...Had 6th place finish in the 5000 meters at the RIT February Invitational, posting a time of 16:30.96...Ran personal-best 4:39.16 in the mile at the Bomber Invitational on Feb. 6.
Outdoor: Appeared at five meets...Qualified for the Liberty League Championships in the 5000 meters, finishing in 33rd place...Was 5th in the 5000 meters at the UR Alumni Invitational on Apr. 30 a week after ending 6th in the 10000 meters at the Geneseo Quad Meet & Multi...Named Liberty League All-Academic for his performance in the classroom.
At UR 2020-21: Indoor: Was runner-up in the 5000 meters at the Nazareth Triangular, UR's only scheduled indoor meet of the season...Liberty League All-Academic team member for the spring season.
At UR 2019-20: Indoor: Appeared in five meets during first season with UR...Placed third in the mile (4:42.17) in his first collegiate race at the Nazareth Alumni Opener...Ended season with a 5th place finish in the 3000 meters (9:10.80) at the Nazareth Conference Tune-Up.
HS: Earned four varsity letters each in cross country, indoor track and field and outdoor track and field at Haddonfield Memorial HS...Cross country co-captain as a junior and senior...Earned All-Conference accolades two times, coming in sophomore and senior seasons...PR's of 2:00.91 in the 800 meters, 4:28.76 in the 1600 meters and 16:21 in a 5k cross country race...XC team won four straight conference and sectional titles and were two-time state champions...Indoor track and field team won three state titles while outdoor track and field program won multiple conference crowns and a sectional title...Member of National Honor Society.
