TFRRS Stats
At UR 2019-20: Indoor: The senior competed at five meets indoors, including the Liberty League and AAR events...Scored at both championships, finishing 6th in the 5k at the Liberty League meet and was 8th in the same event a week later at regionals...Four of six appearances ended with a top-10 finish...Named team captain for the season.
At UR 2018-19: Indoor: Appeared in six meets indoors...Runner-up finish in the 5000 meters (personal best time of 14:58.48) at the Liberty League Championship earned him 2nd Team All-Liberty League accolades...Qualified for the All-Atlantic Regional meet where he finished 8th in the 3000 meters in 8:44.71, helping Rochester finish 4th in the team standings...Did not finish lower than 14th in any race this season, earning a total of five top-8 performances...3rd in the 3000 meters at both the Brockport Multi & Invitational on Jan. 26 and the following week at the Ithaca Bomber Invitational.
Outdoor: Ran six times during spring season as a junior...Finished in 5th place in the 1500 meters at the All-Atlantic Regional Championships, clocking in with a PR of 4:00.09...Earned Honorable Mention All-Liberty League accolades after finishing 3rd in the 5000 meters at the conference meet...Season-best 14:45.09 at the Liberty League meet...Was 3rd in the open 5K at the Bucknell Bison Outdoor Classic...Recorded runner-up finish in the 1500 meters at the Rochester Spring Classic.
At UR 2017-18: Indoor: The sophomore was a qualifier in the 5000 meters at the Liberty League Championships, winding up in 17th place with a time of 16:01.39...Finished a season-best 6th at the NYU DIII Invitational in the 5k, running a personal-best time of 15:49.07...Two other 6th place results, in the mile at the Hamilton Continental Invitational, and on the DMR at the Brockport Multi & Invitational.
Outdoor: Ended 17th in the 1500 meters at the Liberty League Championships, part of his five meet schedule during the spring...Ran to a 5th place result in the 5k at the Delhi Bronco Track & Field Classic...Career-best time of 4:08.20 at the Cardinal Classic on Apr. 28...Named to Liberty League All-Academic team.
At UR 2016-17: Indoor: Ran in five meets during freshman campaign...Competed at the NYSCTC Indoor Championships and was 12th in the mile in 4:38.09...Had second best mile time on UR this season (4:25.57), coming at the Boston U. Valentine Invitational on Feb. 11...Was runner-up in the 3000 meters at the Brockport Golden Eagle Multi & Invitational.
Outdoor: Competed in four meets...Was 15th in the 5000 meters at the NYSCTCÂ Outdoor Championships, clocking in with a time of 15:52.84...Was top-15 in two events at the Cortland Classic, the 1500 meters and 4x400 meter relay...Had UR's third best time in the 5k during the outdoor season, running a 15:19.89 at the William & Mary Colonial Relays.
HS:Â Earned varsity letters in cross country, indoor and outdoor track and field and sailing at Hingham HS...Captained track and field and cross country teams as a senioir...Was a 2-time Patriot League All-Star in cross country, also earning awards in both tracks as a senior...Personal best 5k time of 16:23...Member of the National Honor Society.
