TFRRS Stats
At UR 2023-24: Indoor: Capped off an incredible indoor campaign with a National Championship in the 4x400 Relay and a pair of All-America honors...Ran the second leg of UR's 4x400 Relay to help UR repeat as Indoor National Champions and earn USTFCCCA First-Team All-America honors...Relay time of 3:45.21 ranks fourth on the NCAA Division III All-Time List, one of two times on the list...Also finished fifth in the Pentathlon at NCAAs, scoring a new personal-best 3,542 points to earn another First-Team All-America nod...Notched a new PR in the Penathlon 800 meters, winning the event with a time of 2:18.60...USTFCCCA All-Region in six events: the 4x400 Relay, Pentathlon, Long Jump, High Jump, 60 meters and the 60-meter hurdles...Competed in four different events at Liberty Leagues, earning podium finishes in all three...Earned First-Team All-Liberty League honors in both the long jump (1st, 5.58m) and the 60 meters (1st, 7.84) and Second-Team All-Liberty League honors in the High Jump (2nd, 1.58m) and 60-meter hurdles (2nd, 9.05), setting a new PR in the high jump...One-time Liberty League Track Performer of the Week (12/11) and Liberty League Field Performer of the Week (2/5)...Earned seven first-place results and finished in the top-10 16 different times...Finished atop the podium twice in the long jump, twice in the 4x400 Relay and once in the Pentathlon, 60 meters and 60 meter hurdles...Also added three first-place finishes in prelims...Broke the school record in the long jump (5.64m) at the Brockport Multi & Invitational on Feb. 2...Wrapped up the regular season ranked in five different events on the NCAA DIII Indoor Qualifying List: 10th in the Pentathlon, 21st in the Long Jump, 38th in the 60-meter hurdles, 43rd in the 4x400 Relay and 50th in the 60 meters.
Outdoor: Senior turned in another stellar campaign, competing in seven meets and earning Second-Team All-America honors in the heptathlon...Qualified for the NCAA Championships in both the heptathlon and long jump, placing 15th in the heptathlon and 22nd in the long jump...Team-high six USTFCCCA All-Region honors in the 4x100 Relay, 4x400 Relay, 100 meters, 100-meter hurdles, heptathlon and long jump...Earned four First-Team All-Liberty League honors at the conference championships, finishing atop the podium in the 100 meters (12.08), 100m hurdles (14.53), 4x100 Relay (47.98) and long jump (5.89m)...Set a new personal-best time and broke the Liberty League and Liberty League Championship record in the 100 meters at Liberty Leagues...Broke the school record in the long jump for the third time during the outdoor campaign at Liberty Leagues, and set the conference championship meet record as well...Finished the regular season ranked in five different events on the NCAA Division III Outdoor Qualifying list: 4th in the heptathlon, 7th in the long jump, 10th in the 4x400 Relay, 30th in the 100-meter hurdles and 45th in the 100 meters...Two-time Liberty League Field Performer of the Week...Finished first 12 different times...Won the long jump competition with a leap of 5.46m at the Geneseo Early Season Invitational on March 30...Scored four first-place results at the UR Alumni Invitational on April 7...Won the heptathlon with a new personal-best score of 4,951 points at the Brockport Multi & Invitational on April 14-15, setting new PRs in both the shot put (1st, 9.17m) and javelin toss (3rd, 27.52m), while breaking the school record in the long jump (1st, 5.78m)...Finished first in six-of-seven pentathlon events at Brockport...Again felled the school record in the long jump at the UR Spring Twilight on April 26 with a first-place, 5.83m leap.
At UR 2022-23: Indoor: Transitioned to competing in the multi-events as a junior, excelling towards the end of the indoor season...USTFCCCA All-Niagara Region in the pentathlon...Named 1st Team All-Liberty League after capturing the title in the pentathlon at the conference championships indoors, scoring 3,128 points...Added 3rd place result in the 60 meter hurdles at the Liberty League meet, scoring Honorable Mention All-League praise...Season-best pentathlon score of 3,177 points at the All-Atlantic Region Indoor Championships, finishing in 3rd place and ranking #28 in Division III...Overall, appeared in seven meets...Won pole vault with 3.20 meter height at the Winter Welcome Back Meet on Jan. 21...Liberty League Field Performer of the Week on Mar. 6.
Outdoor: Qualified for the NCAA Division III Championships in both the heptathlon (18th, 4,385 points) and 4x100 meter relay (11th, 47.36 seconds)...Finished top-8 at NCAA's hepathlon in the 200 meters and 100 meter hurdles...Named USTFCCCA All-Niagara Region in four events (heptathlon, 200 meters, 100 meter hurdles and 4x100 meter relay)...Terrific Liberty League Outdoor Championship meet, earning 1st place in the hepathlon with a personal-best score of 4,642 points, earning PR's in five of the seven events...Added 1st place finish on UR's 4x100 meter relay which set a meet record of 47.27 seconds...3rd place in Liberty League 100 meter hurdles (14.62 seconds), to finish with three All-League honors, two on 1st Team and one Honorable Mention...Two scoring performances at the AARTFC Championships, including a win in the 4x100 meter relay that set UR school record and Liberty League Association record of 46.69 seconds...Top-50 NCAA rank in four events, including #8 in the heptathlon and #10 in the 4x100 meter relay...12 podium results during the season, which encompassed seven wins.
At UR 2021-21: Indoor: USTFCCCA All-Region in the 60 meter hurdles...Ranked 37th in NCAA Division III in the pole vault (3.51m) and 41st in the 60 meter hurdles (9.10 seconds)...2nd Team All-Liberty League in the 60 meter hurdles (2nd, :09.10)...Scored 23 Top-10 finishes, including six across the Liberty League Indoor Championships and the AARTFC Championships...Four scoring performances at Liberty League's, earning 2nd in the 60 meter hurdles and 6th in the 60 meters (PR 7.98 seconds), 200 meters, and pole vault...Finished 8th in the pole vault and 60 meter hurdles at AARTFC meet...Took home first in the 60 meter hurdles at both the Winter Welcome Back to Brockport Meet (9.29 seconds) and the Bomber Invitational (9.39 seconds).
Outdoor: Earned four USTFCCCA All-Region honors in the 4x100 meter relay, 100 meters, 100 meter hurdles and the pole vault....Ranked 20th in NCAA Division III in the 4x100 relay (47.31), 35th in the pole vault (3.61m) and 49th in the 100m hurdles (14.77)...Ran at NCAA Division III Championships on UR's 4x100 meter relay that place 16th in 47.52 seconds...1st Team All-Liberty League in the 100 meters (1st, :12.26) and the 4x100 meter relay (1st, :48.27)...2nd Team All-Liberty League in the 100 meter hurdles (2nd, :14.97)...Competed at the AARTFC meet in three events, scoring podium finishes three times, ranking 3rd in the 4x100 meter relay, 4th in the pole vault and 7th in the 100 meter hurdles...Helped break the 4x100 meter school record three times, first at the UR Spring Classic on Apr. 8 (1st, :48.19), again at the Geneseo Quad Meet & Multi on Apr. 24 (1st, :47.66), and lastly at the Nazareth ROC City Final Qualifier on May 15 (2nd, :47.31)...Finished outside the Top-10 just twice across 25 events...20 Top-5 finishes, including seven 1st place runs...Scored two wins in the 4x100 meter relay and the 100 meter hurdles at the Rochester Spring Classic on Apr. 8...Liberty League All-Academic honoree.
At UR 2020-21: Outdoor: Competed in nine meets during first-year season outdoors...Qualified for the All-Atlantic Regional Championships in the pole vault...Had three podium finishes at the Liberty League West Championships, finishing 4th in the 100 meter hurdles (:15.64), 5th in the 200 meters (:26.76) and 8th in the pole vault (2.96m)...Was a double-winner in the pole vault and 100 meter hurdles at the Brockport Friday Night Invite on May 1, also placing 2nd in the 200 meters...10 top-4 results during the season.
HS: Graduate of Westhill HS...Lettered in cross country (4x), indoor track and field (4x) and outdoor track and field (2x)...Was named team MVP of both indoor and outdoor track and field teams during her career...All-CNY as a junior and was 1st Team All-League in junior and senior seasons...PR of 8.91 seconds in the 55 meter hurdles, 15.99 seconds in the 100 meter hurdles and 10 feet in the pole vault...Earned sectional titles in four events (55m hurdles, 100m hurdles, PV, 4x100m relay) and helped Warriors to three team titles indoors and two titles outdoors...Member of the National and French Honor Societies.
