TFRRS Stats
At UR 2024-25: Indoor: Senior competed in seven meets indoors...Competed in both the 60 and 200 meters at the Liberty League Championships, placing sixth in the 200 meters to score for the Yellowjackets...Helped UR's 4x200-meter relay set the school record (1:28.64) the following week at the All-Atlantic Region Championships with a second-place result...Also competed in the 200 meters at the AARTFCs, placing 22nd...Earned nine top-10 results...Served as one of four Team Captains...Opened the indoor season with two top-three results, helping UR's 4x200-meter relay take home first place, while scoring third in the 60 meters...Ran the opening leg of the 'Jackets' 4x200m relay at the Nazareth Conference Cup, helping UR to a second-place result...Notched a pair of top-three finishes at the Brockport Multi & Invitational, finishing second in the 200 meters and third in the 4x400-meter relay...Added another second-place finish in the 200 meters at the Nazareth Conference Tune-Up.
Outdoor: Made seven meet appearances outdoors, qualifying for both the Liberty League and All-Atlantic Region Outdoor Championships in multiple events...Ran the third leg of UR's second-place, 4x100-meter relay (42.46) at the Liberty League Championships to score Second-Team All-Liberty League honors...Added a top-eight finish at the conference championships in the 100 meters (4th, 11.01) and a 12th-place result in the 200-meter prelims...Ran both the 100 and 200 meters at the AARTFCs and set a new personal-best time in the 100 meters (12th, 10.81)...Totaled 11 top-10 finishes...Swept the 100 and 200 meters at the Bill Q Invitational at Geneseo on March 29...Helped Rochester's Sprint Medley Relay set the school record with a 3:29.01-second time and fifth-place finish at the Colonial Relays on April 5...Notched two more event wins in the 200 meters and 4x100-meter relay at the UR Alumni Invitational on April 19, and added a second-place finish in the 4x400-meter relay...Ran a new, personal-best time in the 200 meters (2nd, 21.86) at the Cardinal Last Chance Meet on May 11...Earned Liberty League All-Academic honors.
At UR 2023-24: Indoor: As a junior, posted a terrific campaign indoors, appearing in eight meets...Competed at the AARTFC Championships three times, running to 4th place on UR's 4x200 meter relay (1:30.51), 15th place in the 200 meters (22.57 seconds) and 24th place in the 60 meters (7.07 seconds)...Had three top-4 results at the Liberty League Championships, ending 3rd in both the 200 meters (22.44 seconds) and 4x400 meters (3:29.15), garnering All-Liberty League accolades in the process...Also, scored in 4th during the conference 60 meters (season-best 7.05 seconds) event...Posted indoor personal-best time of 22.34 seconds in the 200 meters at the Golden Eagle Winter Welcome Back Meet, also placing second in the 60 meters, leading to Liberty League Track Performer of the Week honors...Had 15 top-8 results during the season, including three at the Nazareth Conference Challenge Cup on Jan. 27...Was 1st in the 200 meters and 2nd in the 60 meters at the Nazareth Conference Tune-Up on Feb. 16.
Outdoor: Was a two-time All-Region performer outdoors as a junior, receiving the accolades in the 200 meters (21.96 seconds) and on UR's school record 4x100 meter relay (42.08 seconds)...Had three top-4 results at the Liberty League Championships, ranking 2nd on the 4x100 meter relay and finishing 4th individually in both the 100 meters (10.96 seconds) and 200 meters (21.73 seconds)...2nd Team All-Liberty League performer in the relay...Participated at the AARTFC Championships in three sprint events, achieving 10th place on UR's 4x100 meter relay...Ranked 17th at regionals in the 200 meters and was 21st in the 100 meters...Compiled 15 total top-10 results on the season, eight of which saw him end inside the top-3...Finished 1st in the 4x100 meter relay, 2nd in the 100 meters and 3rd in the 200 meters at the Rochester Spring Twilight on Apr. 26...Liberty League All-Academic praise for the second straight season...Honored by the College Sports Communicators as an Academic All-District selection.
At UR 2022-23: Indoor: Sophomore competed in eight meets for the 'Jackets during the indoor campaign...Opened the year breaking the since-broken 60 meter school record at the Nazareth Alumni Invite on Dec. 9, coming in second with a time of 7.04...Also ran on UR's 4x200 relay which finished second with a time of 1:34.00 at the Alumni Invite...Scored in both the 60 and 200 meters for the Yellowjackets at Liberty Leagues, finishing fifth in both the 60 meters (7.06) and 200 meters (22.74)...Competed in two events at the AARTFC, finishing 9th in the 4x200 relay (1:31.46) and 18th (22.45) in the 200 meters...Finished in the Top-5 12 different times...Finished fifth in both the 60 and 200 meters at the Winter Welcome Back to Brockport meet on Jan. 21...Helped UR's relay win the 4x200 at the Nazareth Conference Challenge Cup on Jan. 28 with a time of 1:30.81...Took home first-place in the 200 meters (22.75) at the Brockport Multi on Feb. 4...Scored two Top-4 finishes at the Nazareth Conference Tune-Up on Feb. 17, clocking in at 7.09 (3rd) in the 60 meters and 22.96 (4th) in the 200 meters.
Outdoor: Saw action in seven meets during the outdoor season...Earned USTFCCCA All-Region honors in the 4x100 meter relay...Had three Top-4 results at Liberty Leagues, earning First-Team All-Liberty League honors in the 4x100 relay (1st, 42.31) and Honorable Mention All-Liberty League honors in the 100 meters (3rd, 11.01)...Also scored and ran a PR in the 200 meters, finishing fourth in the finals with a 22.04 time...Notched 13 Top-10 results on the season...Helped UR's 4x100 relay add another first-place tally with a time of 42.75 at the St. John Fisher Cardinal Classic on April 29...Secured three Top-10s at the UR Alumni Invite on April 22, setting a new PR in the 100 meters (2nd, 10.82), while finishing second in the 200 meters (22.47) and seventh in the 4x400 relay (3:36.00)...Three Top-3 results at the Brockport Multi & Invitational on April 14-15 in the 100 meters (1st, 10.95), 200 meters (3rd, 22.66) and 4x100 meters (2nd, 42.46)...Opened the year with a 10th-place finish in the 100 meters (11.00) at the Duke Invitational on April 6-8...Named Liberty League All-Academic.
At UR 2021-22: Indoor: Eight meet appearances as a rookie...Ran on UR's 3rd place 4x200 meter relay at the AARTFC Indoor Championships, running a time of 1:31.33...Three podium finishes at the Liberty League Championships, helping Rochester claim its first ever Liberty League title indoors...Finished 3rd and earned All-Liberty League accolades in 4x400 meter relay (3:32.82)...Was 6th in the 60 meters (7.18 seconds) and 7th in the 200 meters (23.10)...12 total top-8 results on the season...Season-best finish of 2nd on 4x200 meter relay at Conference Challenge Cup Invite on Jan. 30.
Outdoor: Appeared in six meets outdoors, two of which were the AARTFC and Liberty League Championships...Was on UR's school record setting 4x100 meter relay which posted a time of 42.23 seconds at the Geneseo Quad Meet & Multi on Apr. 24...Earned 2nd Team All-Liberty League honors in the 4x100 meter relay, helping Rochester finish 2nd in 42.84 seconds at the conference meet...Added top-8 medalist honors in the 100 meters and 200 meters at the Liberty League meet, ending in 6th place during both events...Was 13th in the 4x100 meter relay and 20th in the 200 meters at the Atlantic Regional competition...Two event wins on the season, coming in the 100 meters at the UR Alumni Invitational on Apr. 30 and on the 4x100 meter relay at the Rochester Spring Classic on Apr. 8...Season-best 100 meter time of 11.12 seconds and 200 meter time of 22.55 seconds.
HS: Attended Amity Regional HS...Participated in indoor and outdoor track and field and soccer for the Spartans...Named indoor team captain as a junior and senior, also being captain of outdoor squad as a senior...Named MVP in indoor track and field as a senior...Personal-bests of 11.29 in the 100 meters, 22.90 in the 200 meters and 51.70 in the 400 meters...Part of the National, English and Science Honor Societies...Mu Alpha Theta...Link Crew...Peer Tutor...Model UN member.
