TFRRS Stats
At UR 2024-25: Indoor: Turned in another terrific season indoors, capped off with USTFCCCA First-Team All-America honors in the mile...Ran in six meets...Ranked 23rd in the mile (4:10.48) on the NCAA Division III Indoor Qualifying List and qualified for the NCAA DIII Championships...Earned a spot in the final with a blistering, 27.68 final lap, before placing fifth in the final to earn a First-Team All-America nod...USTFCCCA All-Region in the mile...Competed in both the mile and the 800 meters at the Liberty League Indoor Championships, scoring in the mile with a fourth-place result...Won the mile competition at the All-Atlantic Region Championships, crossing the finish line in 4:10.48...Tallied six top-five results, including two event wins...Opened the year with a first-place finish in the mile and helped UR's 4x400-meter relay to a fifth-place result at the Nazareth Conference Challenge Cup on Jan. 25...Named the Liberty League Men's Track Performer of the Week on Jan. 27 following the Conference Challenge Cup...Took third in the mile at the Brockport Multi & Invitational on Feb. 8...Team Captain.
Outdoor: Competed in seven meets outdoors as a senior...Finished the season ranked 28th on the NCAA Division III Outdoor Performance List in the 1,500 meters...Also ranked fourth in the Niagara Region to earn USTFCCCA All-Region in the 1,500 meters...Top-eight finish in the 800 meters (7th, 2:01.39) at the Liberty League Championships, as well as a 12th-place result in the 1,500 meters...Turned in five top-10 results...Opened the outdoor campaign with a pair of top-five results at the Colonial Relays against a slew of Division I competition, finishing third in the 1,500 meters with a new PR of 3:48.59, while helping UR's Distance Medley Relay to a fifth-place finish...Named the Liberty League Men's Track Performer of the Week for the week of March 31 - April 6...Won the 800 meters at St. John Fisher's Cardinal Classic...Added another top-10 result in the 800 meters (10th) at the Cardinal Last Chance Meet.
At UR 2023-24: Indoor: Had his best season to date as a junior indoors, running to 1st Team USTFCCCA All-America honors in the 800 meters, ending 7th at the NCAA Division III Championships with a time of 1:52.92...Ran 1:51.13 time during the NCAA preliminary heats and set a new Rochester and Liberty League Association record...Two-time All-Region selection, coming in the 800 meters and mile...Captured Liberty League and AARTFC titles in the 800 meters...3-time All-Liberty League honoree, earning 1st team in the 800 meters, 2nd team in the mile and Honorable Mention on UR's 4x400 meter relay...Finished in the top-8 a total of 11 times during the season, including four event wins...Ranked #19 in Division III during the regular season with a 1:52.78 time in the 800 meters, qualifying for his first NCAA Championships...Named Liberty League Track Performer of the Week on Mar. 4 following regional win in the 800 meters.
Outdoor: Qualified for the NCAA Division III Outdoor Championships in the 800 meters where he placed 21st overall...Was All-Niagara Region honoree from the USTFCCCA in both the 800 meters and 1500 meters...Set UR school record in the 800 meters, running 1:50.27 at the Bucknell Bison Outdoor Classic in mid-April...That time ranked #23 in Division III during the season and also established a new Liberty League Conference record...Finished 2nd in the 800 meters at the AARTFC Championships, clocking in at 1:52.88, earning Liberty League Track Performer of the Week honors...Secured Honorable Mention All-Liberty League awards in the 4x400 meter relay after helping Rochester finish 3rd at the conference meet in a team season-best time of 3:20.33...Added 8th place result in the 800 meters and finished 12th in the 1500 meters at Liberty League's...Compiled nine total top-10 finishes during the season...Was on winning 4x400 meter relay at the UR Alumni Invitational and captured individual title at the Geneseo Quad Meet and Multi during the 1500 meters.
At UR 2022-23: Indoor: Did not compete during the 2022-23 indoor campaign.
Outdoor: Solid outdoor season, appearing in seven meets and earning Second-Team All-Liberty League honors in the 4x400 meter relay...Competed in both the 4x400 relay and the 1,500 meters at the Liberty League Championships. scoring all-conference honors with a second-place finish in the 4x400 relay (3:20.29), while placing 11th (3:59.96) in the 1,500 meters...Qualified for regionals in the 1,500 meters, running a new PR of 3:57.83, good for 13th...Added another Top-5 result and personal best at the Brockport Multi & Invitational on April 14-15, finishing 2nd (1:58.21) in the 800 meters...Earned four Top-10 finishes on the year, including two second-place times...Season-high mark of eighth in the 1,500 meters (4:04.16) at the UR Alumni Invite on April 22.
At UR 2021-22: Indoor: Seven meet appearances during rookie season on the track...Qualified for the Liberty League and All-Atlantic Region Championships in the 3000 meters...Just missed podium finish at the Liberty League meet, ending 9th in 8:45.21...Was 21st at regionals...Had season-best time of 8:39.41 at the Boston U. Valentine Invitational in February...Had two top-8 results in first collegiate meet, running 4th in the mile and 7th on the 4x400 meter relay.
Outdoor: Ran three times during outdoor season...Finished 9th in the 5000 meters at the UR Alumni Invitational, crossing the finish in 15:42.53...13th place during 1500 meters at the Geneseo Quad Meet & Multi...Competed at the Lynchburg Dr. Jack Toms Alumni Invitational and placed in the top-30 in the 1500 meters, posting a season-best time of 4:16.35.
HS: Member of the cross country and track and field teams at Christian Brothers Academy in Albany, NY...Named captain of both teams as a junior and senior...Cross country team MVP two times during career...3rd Team Suburban Council as a junior in cross country...Personal best of 4:10.93 in the 1500 meters...Member of the National Honor Society...Class Treasurer...NROTC Scholarship recipient.
